one source fitness is a place for people who are serious
about getting and staying fit. it’s an encouraging, no-judgment environment where real goals are achieved through
education, nutrition and individualized exercise plans.
personal training
our trainers partner with you to create an ever-changing
variety of customized, creative full-body workouts
that challenge your body and optimize its response.
private membership
this exclusive membership offers customized workouts developed by your trainers and monitored by the
Team 2 Polar system—advanced software that gives
you a deeper understanding of your training based
on heart-rate zones, speed, distance and time.
sign up to achieve your fitness goals.